Booty + Burn

45-minute workout that is a high-intensity low impact class that’s soft on our joints while burning out our legs, glutes, and core. Set to fast-paced music and providing you a high energy, fast results, FUN workout!

Grip socks are required for all classes, including Yoga Sculpt. The only exception is regular Yoga!

JOIN A BOOTY BURN CLASS!

Class Length

  • 45 MINUTES

Equipment

  • MAT
  • WEIGHTS
  • BLOCKS
  • BALL
  • BAND

Booty + Burn Benefits

Strength & Power

  • Builds lean muscle
  • Boosts endurance
  • Enhances core stability

Cardio & Burn

  • Elevates heart rate
  • Increases metabolism
  • Improves performance

Mind–Body Connection

  • Rooted in yoga
  • Promotes mindfulness
  • Reduces stress

Balance & Mobility

  • Improves coordination
  • Supports flexibility
  • Encourages body awareness

Confidence & Community

  • Empowers your body and mind
  • Creates a positive vibe
  • Leaves you glowing
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